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Strengthening children's immune defenses: 8 indications

Strengthen children's immune defenses: 8 indications.

We give you a couple of examples of what you can find in the photo gallery

- Detain entry to school: delay, if possible, entry to school or kindergarten. Classrooms pose a great risk to children because there is a large amount of microbes that can pose a problem for an immune system that is still forming.

- Nutrition and vitamins: consult your doctor to provide adequate nutrition to your baby. Vitamin C and vitamin D are very important for infection prevention. If you decide to take them as supplements it is always good to consult your doctor first.

Browse the photo gallery.

Freepik
Nursery
Delay, if possible, entry to school or nursery. Classrooms pose a great risk to children because there is a large amount of microbes that can pose a problem for an immune system that is still forming.
Freepik
Illness
In case of illness of the child, do not force the recovery time to avoid the risk of relapse.
Freepik
Open windows
The same goes for the school also applies to the home. Making the rooms take air is very important.
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Sleep well
Proper rest times are crucial.
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Wash your hands often
Keeping your hands clean is crucial for prevention. This greatly reduces the risk of contracting diseases.
Freepik
Bringing children to play outdoors
The sun is very good for children because it helps to fix vitamin D.
Freepik
Nutrition and vitamins
Consult your doctor to provide adequate nutrition for your child. Vitamin C and vitamin D are very important for infection prevention. If you decide to take them as supplements it is always good to consult your doctor first.
Freepik
Beware of herbal products
Echinacea, perhaps in association with vitamin C can be useful, but even in this case it is always good to consult your doctor first.
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